A weed hangover is the feeling of fatigue and other unpleasant symptoms that can happen the day after smoking weed. These symptoms are usually mild but they can be quite uncomfortable and can make it difficult to function normally. However, there are things you can do to help get rid of the after effects of smoking weed and start feeling better again. Let’s take a look at how to deal with a weed hangover.
When you’re dehydrated, you’re more likely to experience fatigue and headaches; while when you’re well-hydrated, you’re more likely to feel better and have less headaches. If you didn’t drink enough water before smoking weed, then it’s wise to replenish your body with water as soon as possible. You can also drink water or fruit drinks an hour before smoking weed to prevent a hangover.
Eat Something Healthy
A hangover is often caused by dehydration, so replenish your body with healthy foods. The best thing to eat while you’re recovering from a weed hangover is a bowl of steamed vegetables with hummus on the side. You can also try avocado or blueberries, as these are natural anti-inflammatories that will help ease your headache. You can also try sipping on water with a slice of lemon or adding some honey or stevia to sweeten things up. Fruit is another good option on the healthier side, as it contains lots of vitamins and minerals that your body needs to function properly. It’s also a good source of sugar that can help ease your headache.
Exercise to Release Endorphins
Exercising can act as a release for endorphins in your body, which can alleviate pain and help you feel better. If you have time while you’re recovering from a weed hangover, you can try something that releases endorphins while you’re doing it. This can help ease your pain and help you feel better. There are many ways to exercise while recovering from a hangover, including yoga, walking, or doing light weight exercises. If you can’t exercise while you’re recovering from a hangover, you can try doing something that releases endorphins, like listening to your favourite song, writing, or painting.
Get Some Z’s
When you are dealing with a weed hangover, rest if very important. Lying down, closing your eyes and sleeping is the best way to clear your head and relieve any pain. If you can’t fall asleep because you’re still experiencing a headache, try taking migraine headache relievers, such as ibuprofen or acetaminophen, before you sleep. This can help to ease your headache and help you fall asleep. Once you wake up, your body will feel refreshed.
Weed hangovers are common. However, they can be prevented by staying hydrated and taking a break if you start to feel bad. When you choose to consume marijuana, it’s important to take note of how much cannabis you have consumed. If you overdo it, not only will you experience a hangover, but you’ll likely experience negative side effects as well. These side effects can be nausea, headache and dry mouth. Keep consumption in moderation and you’ll reap all the benefits weed has to offer.Visit MMJexpress.cc online dispensary for all your cannabis needs.