5 Ways Cannabis Helps with Grieving and Healing

mmj blog grief

Grieving is an incredibly hopeless feeling. With the regular onslaught of sad and depressing news, it can seem like there is no end in sight to your pain. Losing a loved one, or even a pet, can strike at any time. Unfortunately, when grief strikes unexpectedly or without warning, it can feel almost impossible to process the loss and transition into new normal. However, there are ways to help you through the grieving process—and even beyond it! The right support group, an abundance of positive thinking tips and healthy habits like eating right and exercising regularly can all play a role in overcoming challenges as they arise. Let’s take a look at some of the benefits of using cannabis as part of your healing journey after the loss of a loved one:

Cannabis as a Natural Healing Aid

For many, the process of grief is accompanied by physical symptoms that can make it even more difficult to cope. For example, many people who have lost a loved one endure severe bouts of anxiety and/or panic attacks. Others experience an intense sense of sadness, along with a wide range of physical ailments that can seem unrelated to the loss they are experiencing. Cannabis is a natural remedy that can help ease many of these symptoms. For example, cannabis is a proven remedy for insomnia, a common side effect of grief. CBD-rich cannabis is also an effective treatment for nausea and vomiting, a symptom that can accompany chemotherapy or other treatments for serious illnesses. In addition to treating symptoms, many people use cannabis to help them connect with their loved ones in a deeper way. When you are grieving, it is easy to feel disconnected from those near you—or even from the world around you. Cannabis can help bring you back into the here and now by helping you feel connected to the people around you and the rest of the world.

It Helps You Feel More Connected With Your Loved Ones

Relying on substances to fill a void or make you feel better may feel good in the moment, but it will only cause you more pain down the road. However, using cannabis as part of your healing journey can help you reconnect with those who have passed. Although certain strains are best for different symptoms and conditions, many varieties are low in THC and high in the compounds that make them effective for treating symptoms of grief and other ailments. THC has been proven to reduce anxiety and produce euphoria, relieving symptoms like depression and isolation. When paired with strains high in the cannabinoids that promote feelings of calm and relaxation, it can be a great tool for helping you feel more connected to your loved ones as well as to yourself.

It Can Help You Cope With Physical Pain

Some of the physical ailments that accompany grief are also accompanied by pain. If you are suffering from pain, cannabis can help reduce inflammation, the root cause of most pain, and decrease the feelings of anxiety that accompany pain. In addition, it can help relieve muscle stiffness, an issue that is commonly experienced by people who have been inactive for a long period of time.

It Provides a Source of Comfort and Humor

When you are grieving, you are likely dealing with a bevy of emotions that are extremely difficult to process and find a way to cope with. Humor is an important coping mechanism, and it can be especially helpful for people who are experiencing intense sadness. There are a variety of strains that can help you laugh again, sometimes even after years of feeling like nothing is funny.

It Can Help You Stay Calm, Especially During Emergencies

When a loved one or pet becomes injured or even sick, it can be easy to panic and feel like you have little control over the situation. Low doses of THC can help calm your nerves, reducing feelings of anxiety and panic so that you can take charge of the situation and get help for your loved one. During a hurricane, an earthquake, or other emergency, low doses of THC can help you feel more grounded and less likely to experience feelings of intense panic. This can provide a crucial source of comfort and reassurance, allowing you to focus on safer concerns while remaining calm.


There’s no doubt that cannabis can help ease the pain of loss. It can help relieve insomnia, decrease feelings of anxiety, and lessen the symptoms of inflammation. It can also help improve your sleep, ease your pain, and relax your muscles. It can even help you to relax and stay calm during emergencies. There are many different strains, extracts, and edibles that can be used to treat different conditions and symptoms. If you’re going through the grieving process, it’s important to remember that cannabis is not only a natural herb, but can be used to help you feel more connected with your loved ones, cope with physical pain, and provide a source of comfort and humour.  Visit online dispensary for all your cannabis needs.

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