Sports can be exciting, but they can also be dangerous. Sports injuries are a common occurrence, especially for adolescents and younger players. In addition to the physical pain of an injury or tear, chronic strains add up quickly. Ligaments and tendons are torn in complex movements after being stretched too much, twisted, or flexed at the wrong angle for long periods of time. Unfortunately, sports medicine has only recently begun exploring cannabis as a treatment for sports injuries. However, it looks as though this is one avenue that could lead to faster recovery times and reduce the need for traditional ice baths and other painful treatments. Here’s what you should know about using cannabis to recover from sports injuries:
How is Cannabis Used to Recover from Sports Injuries?
There are multiple ways that cannabis is being used to help recover from sports injuries. One way is by using the compound Cannabidiol (CBD). This compound is non-psychoactive and has shown promise because it will reduce inflammation without any of the “high” associated with THC. CBD has also been shown to reduce seizure frequency in children suffering from severe epilepsy. CBD products are now starting to be used to reduce pain and treat injuries during recovery. Some athletes are taking CBD oil before or after an injury to help reduce inflammation and stop their bodies from going into “over-repair” mode. There are also studies being done using THC, the cannabinoid that produces the “high”. THC has shown to reduce pain and reduce the need for opioids in people with chronic pain. It may also be able to reduce recovery time for injuries.
Why Might Cannabis Be Effective for Sports Injuries?
There are a few reasons to believe that cannabis can be a useful tool in your recovery from sports injuries.
- CBD has shown promise in helping reduce inflammation, which is often what is causing pain and discomfort in sports injuries. CBD may also reduce scar tissue build-up and aid in the natural healing process.
- THC is also a strong anti-inflammatory. It may also be able to reduce anxiety and fear, which can often lead to increased stress and inflammation during recovery.
- Many people report that cannabis helps them relax and stay in a positive mood. This can be helpful when you’re recovering from a serious injury and often in a high-stress situation.
Health Benefits of Using Cannabis for Sports Injuries
There are a wide range of potential benefits that you could experience from using cannabis to recover from sports injuries. These benefits may include reduced pain, quicker healing, reduced inflammation, reduced anxiety, and improved mood. There is some evidence that using cannabis could help athletes recover from sports injuries faster. One study looked at professional athletes and military members who were recovering from sports injuries. The researchers found that those who used cannabis had faster recovery times and reduced the time spent in recovery.
Evidence and Research of Cannabis as a Treatment for Sports Injuries
While there are a few studies that have looked at the effectiveness of using cannabis to treat sports injuries, the majority of research is focused on the negative effects of cannabis. There is some evidence that a CBD-rich cannabis oil could be helpful for reducing pain. There are also studies looking at the use of cannabis to treat sports injuries, but they are often limited by poor designs and small sample sizes.
Should You Use Medical Marijuana to Recover from Sports Injuries?
While cannabis could potentially help treat some types of sports injuries, there are still a few important factors to consider before deciding to use marijuana to recovery from sports injuries. First off, you should consider how you feel when you use cannabis. Some people report feeling relaxed, while others report feeling anxious, anxious, or “high”. If you feel anxious or “high” while using cannabis, it could actually be causing more pain and discomfort, rather than reducing it. You should also be aware that some strains of cannabis contain higher amounts of THC and may have unwanted side effects. If you are recovering from a sports injury, it may be best to wait until the healing process is complete before using cannabis. You should also be careful about how you consume cannabis.
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Cannabis used to recover from sport injuries is an effective, safe, and non-addictive alternative to help you recover from your workout. If you are interested in using weed, check out MMJ Express Online Dispnesary for the highest-quality cannabis products to help with sports injuries.
